Imdanen urhifen d waḍḍan n covid 19

Aṭas n yimdanen i yezmer ad iḍurr waḍḍan n Covid 19 ugar n wiyed. Wi, d wid ladɣa i yesεan aḍḍanen "ur nteffeɣ tafekka" . Ad ten-id-nebder:

Prévention contre le covid 19

1. Wid yesεan si 70 yiseggasen d asawen (ula d wid ilan ger 50 d 70, ma uḍnen, ilaq ad ttuεassen)

2. Wid yuḍnen tigeẓẓal-nsen, teggen ADYALIZ, neɣ yuḍnen ul, aswir NYHA III neɣ IV.

3. Wid yuḍnen di tasa-nsen aṭṭan Sirruz (Cirrhose) - aswir B neɣ C.

4. Wid yesεan aṭṭan yerzan ul d yiẓuran n yidammen.

5. Wid yesεan aṭṭan n ssker amuddis, yettdawin s Insulin.

6. Wid iwumi yettiwεir usnuffes, yesεan buneggaf neɣ aṭṭan wayeḍ i ten-yerran ur zmiren ad magren ibirusen.

7. Wid yesεan lexṣaṣ di twuriwin n uḥuddu ɣef tfekka.

8. Tilawin sut tadist seg wayyur wis 3 d nnig-s.

9. Wid yeččuren, iqewwan aṭas.

* Aṭas n yimdanen seg wiki i d-nebder, zemren ad nṭerren mliḥ acku tafekka-nsen ur tesεi ara akk tazmert ilaqen akken ad tnaḍeḥ mgal abirus n waṭṭan n Kuruna.

Sadaq Bendali

solidarites.sante.gouv.fr

https://sadbendali.blogspot.com/2020/11/imdanen-urhifen-d-waddan-n-covid-19.html

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